As a child, would you rather have eaten carrots or dessert? For most children, the answer is dessert. It just tastes better at that age. In 2013, an estimated 43 million children (under the age of five) suffered from early obesity globally, a 60% increase since 1990. Some might blame this increase on a shift in exercise habits with the advent of video games, Tablets, and cell phones. Others might point to the family structure and a decline in family mealtime routines. Regardless of the cause, children have less focus and energy without proper nutritional intake. So, what might you do to solve this challenge?
So how might you inspire households to adopt healthier eating habits?